Experience expanded awareness, greater clarity and sense of wellbeing through breathwork coaching.
Breathwork is a deep meditative practice that facilitates the release of emotions we may have been holding onto for many years, as a result, leaving us lighter and often in a state of bliss and total mind clarity.
The benefits of breathwork coaching include:
Breathwork can be learned individually or in a group setting. Individual and group Breathwork Coaching classes are currently been offered in person in Dublin, Ireland and virtually from anywhere in the world.
Virtual and in-person individual sessions allow for additional support to explore even deeper state of consciousness, addressing specific concerns.Learn More
Take a virtual or in-person group workshop for maintaining a regular practice, reducing stress, improving clarity and expanding self awareness.Learn More
Ready to deep-dive? Learn more about the next 6-week personal transformative and immersive Breathwork-led group programLearn More
Clarity of mind, improved decision making and heightened intuition are well known benefits of a breathwork practiceLearn More
“I went into [Breathwork] skeptical, as someone with psychedelic experience, that it could achieve anything comparable and I was really stunned by just how powerfully you can induce these same non-ordinary states using Breathwork.”
– Tim Ferris (The Tim Ferris Show ep 347)