A Coaching & Breathwork
2-hour Virtual
Workshop
Wednesday, August 19th, 2020
Virtual via Zoom
7.30PM – 9.30PM
About the Workshop
Join Health & Wholeness Coach, Stacy-Lynn Floyd & Breathwork facilitator, Dr. Cathy Scanlon, for an evening of deep discussion, contemplation & breathwork.
We are moving from a time of knowing or being able to plan a certain future point. More and more the timeline for this kind of certainty eludes us.
The rising instability in our “outer world” seems to be on pace with the increasing anxiety, stress and uncertainty we are experiencing as the collective human(ity).
And yet within each of us lies the resources to become resilient, present and even joyful in times of great unrest and change. To usher in fresh perspectives that bring certainty to our “inner world(s)”.
Together we will “stir this emergent topic” of uncertainty to new certainty. We will engage in conscious practices, that will become tools to create a pathway to inner stabilisation, certainty and calm. Tools to up-level and prepare us to become stewards of a world where we all thrive.